Holoscopic Breathing Day - August 28

Holoscopic breathing session.

10: 30- Reception and welcome

11: 00- Explanatory talk about the dynamics, space for doubts and questions.

11: 30- Prior meditation (15-20 minutes)

11:50 - Holoscopic breathing (approximately 90 minutes)

13:15 - Integration meditation (15-20 minutes)

13: 30- Space for art therapy, drawing with mandalas and space for sharing.

Facilitated by Elena Flow (transpersonal therapist specialized in Holoscopic Breathing) and Sofi Gibson (yoga teacher, holistic therapist, transpersonal therapist.

When? Saturday, August 28 at 10 in the morning.
Approximate duration: 3 hours and 30 minutes.

Input 50€

Reserve your place: 620 503 001

The practice of Holoscopic Breathing (RH) is a simple and direct technique that opens the doors to a clear and clear perception of who we really are and what we carry in our backpack. It is a cleansing process and a path to our full potential.

“Until the unconscious becomes conscious, the subconscious will continue to direct your life and you will call it destiny. What you deny submits you, what you accept transforms you”. Carl Jung