About me

Ananda Mandira is a yoga center with sound therapies and treatments located in the Montebiarritz shopping center between San Pedro and Estepona (1st Exit after Benahavis).

My name is Sofi Gibson and I am delighted to be able to offer you a space where we can meet, enjoy and share our love of Yoga and music through ancient instruments that I have found throughout my training.

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My dream is that people enjoy and take advantage of this place to evolve in their individual spiritual paths.

Through creative and transformative sequences, designed with the focus on breathing, asanas, visualization and meditation, mantras, games, massages, we will achieve the flexibility, stability, spaciousness, openness, connection and deep relaxation of body, mind and soul that the yoga brings as a benefit.

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Yoga has taken me to other dimensions, physically and mentally. Thanks to the ancient tools of yoga, I have been able to structure my life and see clearly the things that I do not need.

If we know how to take advantage of and trust yoga and its techniques, we can evolve as beings of light that we are. Yoga is the toolbox where you find everything you need to repair your defects, build your own temple and achieve union with the divine.

  • Beautician, qualified by SHR, (Sveriges Hudterapeuters Riksorganisation)
  • Oneness deeksha giver. Anette Carlstrom
  • Gong therapy. Gibson musik
  • Voice coaching and chanting of mantras. Gibson musik
  • Shrutybox, drum and chants of mantras. Gibson musik
  • Mem yoga. Tones of life, Tom Soltron and Abby del Sol
  • Gongyoga. Gibson musik


 

In Spain I have done trainings such as:

  • Japanese Shiatsu massage at the Taocenter school, endorsed by Cofenat
  • Tibetan bowl therapy three levels, gong therapy, Taocenter. Klang- Massage-Terapie a.V
  • Reiki Therapist, Anne Brown
  • Experienced in Hrani Yoga or yoga of nutrition, Jiva Daya Yoga school
  • Yoga teacher 400 h Jiva Daya yoga school, recognized by the International Yoga Federation and the European Union of Yoga Associations.
  • Trained in Ortho molecular nutrition and Regenerative cosmetics, Exialoe
  • Yoga Teacher for Children formed by the European Institute of Yoga (I.Y.F and Yoga Alliance International) formed Angeles Rodriguez.
  • Facilitator in transpersonal development 300 hours of theoretical-practical training. EDTE Madrid University School.
  • Expert in Transpersonal Therapy Second Degree. EDTE Madrid University School.

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