SQUAT REDEFINED
Bowstring is a dynamic postural alignment for optima) health.
WHAT WILL YOU LEARN? • you will learn about the original curvy shape of the spine and WHY it is so important for an optimal health • you will learn how the parts of the body are connected through fascia and the impact it has on the nervous system and our emotions • the important of the squat, how to do it to keep your joints healthy • you will learn how to laverage your posture for better performance • you'll start to be more aware of your daily posture and be able to corred it any ..
SATURDAY November 26th at 10AM
C… F. BOOKINGS: ZUZANA N.07. .34 620 734 03 maissecesadtbramobssual
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