Tarifa Retreat - September 2021

 

How to get true recovery on your mini vacation?

It is not necessary to go to the end of the world to achieve well-being, a relaxed body, a stable mental state, enjoy beautiful company, laugh, dance, cry, activate your body and feel fully, as is. A few days away from home is more than enough, in a quiet, different environment, surrounded by wild and spectacular nature.

 

What do you think of the plan?

The unique location and unbeatable facilities, invites us to relax, rebalance, listen and feel ourselves, as well as to restore our vital energy and elevate our spirit.

In this retreat we want to offer a very complete package of "DEEP HEALING" for the mind, body and soul. Does it resonate with you?

 

New ways

Sometimes we try to convince ourselves that we can relax at home simply by taking time off from work, but even doing that, we may find it difficult to disconnect.

A change of scenery, a new environment, sleeping in a different bed, waking up with a new sight and entering a new routine are the keys that this retreat provides to guarantee a complete disconnection from our daily routines. Helping us to get out of our comfort zone and feel from the unknown.

 

New Routines

Yoga, meditation, chants, group meetings, dynamic practices, swimming, and country walks are medicine for your body and will do wonders to improve your health.

The practices that we will do will make you stronger, more flexible and above all, they will help you feel more vital.

 

New feeding

Here we have the opportunity to relate differently to what we eat, listen to each other before starting to eat, savor, chew slowly, take the time we need, remember the sacredness of food and the benefits of eating consciously and in good company.

It does not take more than a few days to create new habits because you will feel the benefits of these healthy routines at different levels.

We will also become aware of organic products, and the treatment when cooking them. Small changes are those that have great effects on your well-being and your health, which will be great lessons that you can continue to practice at home.

 

We will spend 5 days connecting

In this wonderful place called "Huerta Belinda" located 10 minutes from Tarifa town.

It enables us to charge the batteries, reconnect with our optimal vibration and resonate with nature, the sea, the beaches, the rivers and the environment.

The combination of activities that we propose is an exquisite mix as always. Facilitating that entering into a deep relationship with ourselves.

This arises through an active detachment, combined with a conscious and individualized observation based on the state and vital moments of each of the participants.

Following this method, we facilitate the necessary purification in the different layers of our physical, energetic, mental, and spiritual being in order to feel free in our essence.

 

At the retreat we offer the following activities and workshops, as well as some other surprises.

  • Hatha Yoga, Yin Yoga, Sound Yoga (for all levels)
  • Meditation, different guides to your Self
  • Mantra / kirtan chants
  • Sound bath
  • Yoga Nidra
  • Holoscopic Breathing
  • Hiking Different levels
  • Conscious Kitchen, food workshop
  • Breathwork
  • Ecstaticdance
  • Ceremony, delivery
  • Tantra
  • Beach
  • Pool
  • Silences
  • Laughs
  • Connection
  • Rest / breaks

 

This retreat will nurture your soul

Movement, breathing, singing, the connection with nature and especially the connection with yourself when you allow yourself to be in the present moment, including everything that arises without resistance.

 

And your body

We will have the presence of the wonderful duo «Pachamama» and their creative catering.

We will have the opportunity to enjoy an ecological and conscious diet, learning the little tricks to change our relationship with what nourishes us.

 

Prices:

670 € all inclusive

€ 640 Early Bird (before 10/7)

€ 630 Ananda Customers

Reserve € 200 *

* Cancellations more than 1 month in advance of the event date (September 19), full refund of the deposit.

* Cancellations up to 3 weeks before the event date (September 19), full refund of the deposit.

* There will be no refund of deposit if the cancellation is less than 3 weeks before the date of the event (September 19).

 

Contact phone, Sofi 620503001

 

                               

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