Testimonios

 Sobre Ananda Mandira puedo decir:

 Que Sofi, mi profesora y directora del centro me hizo cambiar mi forma de vida, llevándome a una forma nueva de afrontar el día día con una tranquilidad y paz espiritual que antes de conocerla no tenia. Es mi verdadera GUÍA y espero tenerla siempre.

Cuando quiero bucear en el infinito Sofi con sus sesiones instrumentales me dirige al el! De una forma muy amorosa y dulce. Puedo llegar a un estado que es bastante complicado de otra manera.

Ella va guiando la sesión según va sintiendo …. MÁGICOS momentos ❤

 I have moved to San Pedro de Alcantara only six months ago. As I’m a very regular practitioner of yoga, I immediately looked for classes and yoga studios that could correspond to my wishes. The most important one was to find a studio where there was a strong philosophy of yoga and its traditions, the second one was a place where I could be totally myself, never judged and in peace. In fact I was searching for authenticity. I must admit that I tried several ones around Marbella before knowing Anandamandira. Since then, I have never had any thought to change. I found my place! A place of peace, serenity and kindness.

I practice with Sofi who is the owner of the studio and her classes bring me everything I need, and more! Yoga practice soft or strong, depending the days, breathing exercises, relaxation and what I particularly love is the use of instruments at the end of the class and her beautiful voice when she chants. Moreover her classes are never the same, it is always a surprise that I appreciate! After the class, I feel self-centered, regenerated and happy!

Thanks to her and her dedication to yoga and to all she organizes for us. We are really lucky!