BOWSPRING WORKSHOP

SQUAT REDEFINED
Bowstring is a dynamic postural alignment for optima) health.
WHAT WILL YOU LEARN? • you will learn about the original curvy shape of the spine and WHY it is so important for an optimal health •you will learn how the parts of the body are connected through fascia and the impact it has on the nervous system and our emotions • the importante of the squat, how to do it to keep your joints healthy • you will learn how to laverage your posture for better performance • you’ll start to be more aware of your daily posture and be able to corred it any..
SATURDAY November 26th at 10AM
C… F. BOOKINGS: ZUZANA N.07. .34 620 734 03 maissecesadtbramobssual


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